This platform is specifically created for those who are in need of help and who would like to reach out to a professional but are hesitant to take required help face to face, due to stigma or any other restrictions.

Many of us are unable to express freely in front of others. If you are among one of them, then feel free to use this medium to express yourself from the comfort of your home. This platform is an excellent medium of seeking help for those who prefer to write down their concerns.

Confidentiality of the shared information would be maintained strictly so, feel free to unburden mentally.

First step towards healing needs to be taken. So, allow yourself to feel free to share. To help me help you, you can pen down your issues/or just mention in one line, “I need help and I want you to revert back” at or message box can also be used to drop down your concern.

“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, “Thank God, somebody heard me. Someone knows what it’s like to be me”. Carl R. Rogers

P.S- pausementalwellnessstudio has taken a step to participate in Amazon affiliate advertising program basically designed to help monetize one’s site by linking to Amazon. I am trying my best to look for alternate  medium to generate income so that I can easily provide required counselling help without feeling pinch in your pocket. I am making my effort to sail through. Now, In case, you want to buy any of the books displayed(You can share your wish list too).kindly buy it through the picture link here. It will help me generate minimum amount to run this website which I solely created with lot of effort and warmth. I had two intention in my mind while creating it-Knowledge sharing through my blogs and online counselling services. Please support to run my site smoothly. Thank you so much for your time & patience.