Being mindful equips us to notice the inconspicuous aspects of our lives, which most of the time hardly require conscious effort to act or perform-taken for granted-on auto pilot-aspects of our lives. Recently, while practicing meditative mindfulness, I chose to give focus to crucial as well as a vital function of our body-Emotional Tears. Have … Continue reading Humans Do Cry
Time has come
Time to pauseTime to reflectTime to reset has arrivedTime to careCare for yourselfCare for others has arrivedTime to prioritiseTime to give a glance at mental wellness has arrivedTime to accept that We all feel painWe all get anxiousWe all have spurts of madnessWe all get afraid of somethingAfraid of peopleAfraid of thingsAfraid of losingLosing loved … Continue reading Time has come
