Avoidance, feeling flat, denial, detachment come to our minds when we talk about emotional numbness. It leads to temporary restrictions in the capacity to feel or express emotions.
Tag: stress management
Why is it important to imbibe silence in our day-to-day lives?
We are surrounded by sounds or noises almost all the time - the whistle from a pressure cooker, loud sound from television, or unbearable noise from repeated honking. We are not only addicted to noise but to hurry also. Due to our rushed lives, we fail to acknowledge the value of a silence. For ages, …
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