Welcome to Pause
A place where my fascination with words come alive,where I share my writings on issues related to mental health, psychological phenomena, life experiences, poetry, short reviews and much more. Hoping to touch lives of millions through my writings!
By profession, I am a psychologist however, my passion finds its wings in sharing knowledge, life experiences, deeply felt emotions, unheard thoughts through my writings. It’s like a breath of fresh air for me, as writing is what gives meaning and purpose to my existence.
I am a Rehabilitation Psychologist based in India with a career span of over 14 years . I started my career as a Probation Officer( Observation Home for Boys) in a Juvenile Aid Centre and since then, I have served as a Psychologist at various settings.
I find myself to be an avid reader & writer, keen observer, helper, nonjudgmental, resilient and learner: learning never ends! I try to never give up in life as I know life is beautiful and I don’t want to miss on the wonders of this beautiful life. Change the glasses we put on and we might start looking things from different perspective. I actively try to imbibe meditation and mindfulness based activities in my daily life. I just try and life goes on!
I am better known as an expert in dealing with behavioural and emotional issues of children, adolescents and I have expertise in the area of counselling, psychotherapy and specific learning disorder.
Mantra of my life
“If you want to be successful, you must respect one rule: NEVER LIE TO YOURSELF,”-Paulo Coelho
For those who are interested in reading published articles and research papers
Recently, One of my article got published in The Hindu on 26.9.2021. “Shortcut Bug”. Click on the link given below to read.
One of my research paper has been published in Volume 8 Issue 4, April 2019 Edition of International Journal of Science and Research (IJSR).”Study on Mindset, Locus of Control and Self Esteem of Children with Specific Learning Disabilities“. Click on the link given below to read my research paper.
One of my informative articles has been published in Volume 10 Issue 2, February 2021: Page 6 Edition of International Journal of Science and Research (IJSR).“Zeigarnik Effect and Its Implications in Our Day to Day Lives.” Click on the link given below to read.
Article published in The Times of India on 24th February,2021. “Village life taught me to hit pause, cherish humanity“. Click on the link given below to read.
“Moment of patience in a moment of anger can save you a hundred moments of regret, so practice patience often”
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything — anger, anxiety, or possessions — we cannot be free.” Thich Nhat Hanh
“Out of your vulnerabilities will come your strength”. Sigmund Freud